About Hear from our Members

We are about you.

Your body. Your attitude. Your happiness.

 
 
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YOur
Community

Forget the intimidating, judgemental gym routine. We listen to you, get to know you and build genuine friendships with you. There is no one size fits all approach to health. Kick the haters to the curb and prove you can achieve anything you set your mind to.

 

Our Memberships

Basic Access — Just Gym
Group Fitness — Gym & Classes

Enquire about Membership → 

Our Gym

24/7 Access
No lock-in contract
Personal Trainers
Group Classes

How to Achieve Anything

1 — Accept that you and your body have unlimited potential
2 — Get in touch so we can give you a hand
3 — Stroke Pete's head (or write a goals list it’s up to you) 

 

“Just joined up and had my first session tonight. Loved every minute. Plenty of equipment and the environment is great.”

— Arryn Francis via Facebook

 
 
 

Your Motivation

 
Motivation
Chicken and Veggie Pie
Chicken and Veggie Pie

An easy and tasty take on chicken and veg.

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12 Week Body Transformation Program
12 Week Body Transformation Program

Are you ready to make 2018 your best year yet? If you answered yes then read on!

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Kick-start 2018 the right way!
Kick-start 2018 the right way!

Kick-start 2018 with this great personal training special!

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Grilled chilli-lime chicken
Grilled chilli-lime chicken

Give this light & easy to prepare dish a go! Great for those warm summer nights.

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Petes Power Shake
Petes Power Shake

A power packed shake to get you going in the morning or fuel up after a great workout!

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YHAF Advent Calendar
YHAF Advent Calendar

Get in the Christmas spirit by working out! We're giving out FREE Advent Calendars for the jolly month of December (for members and non-members) to complete over the festive holiday! 

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One Pan Weeknight Dinner
One Pan Weeknight Dinner

Looking for a simple, delicious and easy weeknight dinner. We have the answer here with our November feature recipe - One-pan salmon and broccoli bake!

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The Ultimate Healthy Snack
The Ultimate Healthy Snack

Are you looking for a delightful treat to fill you up between meals! Then here is the answer - Peanut and Cocoa balls packed full of goodness.

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Breakfast On The Run
Breakfast On The Run

Are you always rushing to get out the door and forgetting about breakfast? If you answered yes then give this delicious Raspberry and Coconut Breakfast Smoothie a go!

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Why Getting Enough Z’s Is Vital
Why Getting Enough Z’s Is Vital

There wouldn’t be many, if any of you, reading this that can say with confidence that you get enough sleep. Between work, kids, your social life and perhaps just being a ‘bad sleeper’, those 9 hours can become a thing of mystery. 

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